Yoga Retreat: BLOOM - Alice Naville Yoga

Provence

B L O O M

yoga retreat

4 days, 3 nights
from 2 to 5 April 2026

📍Casa Olta – Gorges du Verdon

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The venue: Casa Olta

A holistic guesthouse

In this estate in the middle of the lavender fields, the house with its clean lines was designed for recharging, strolling, and discovering this incredible region.

📍Casa Olta – in the heart of the Gorges du Verdon

The spirit of this house revolves around serenity, travel, and well-being in general.

This exceptional place includes:

spacious and welcoming rooms for 2 or 3 people

a lush garden

a 58 m² yoga studio

a large semi-covered terrace

a swimming pool and a pool house to cool off

Terrace & pool

B L O O M

a holistic retreat in an idyllic setting

This retreat, open to all levels, invites you to experience a deep immersion in yoga practice while enjoying the peace and beauty of an exceptional natural environment.

PERSONALIZED CLASSES

Gentle and restorative yoga, dynamic and intense yoga, meditation, relaxation, breathing. Also on the program: self-massage, intuitive dance, sharing circle, gratitude & journaling, intuitive writing, mantras & sound healing.

INNER COLORS WORKSHOP

PAINTING: hands become brushes, color becomes language. Through movements, shapes emerge spontaneously, raw, vibrant. This workshop invites you to paint without a brush, without expectation, without judgment.

HEART WALK WORKSHOP

WALK: a mindful and rejuvenating walk around Casa Olta, to open yourself to the beauty of the landscapes, breathe fully and let yourself be inspired by the surrounding nature. A workshop in movement, both contemplative and alive, to open yourself to the beauty of the present.

NATURE

The house is located on an agricultural plateau surrounded by lavender and other plantations, with a view of the lower Alps. Designed for moments of disconnection linked to well-being. A heartfelt haven filled with welcoming spaces to create an unforgettable pause.

MEALS

The meals are organic, vegetarian and based on Ayurvedic principles. Cooking is a passion for chef Rami. He will take you on a journey with dishes from around the world and new flavors! Specialized in vegetarian cuisine, he takes pride in ensuring the dishes are delicious.

ACCOMMODATION

The accommodation consists of comfortable and welcoming rooms, equipped with two or three single beds. The property has five bedrooms and four bathrooms.

PHOTOS

An invitation to reconnect with your confidence, your body and your inner beauty. Moments from the retreat will be captured in complete simplicity, to keep a sincere trace of your light.

COMMUNITY & SHARING

A welcoming group, sincere bonds that are woven day by day. Daring to reveal yourself without knowing each other, sharing your emotions, feeling listened to and supported. Bloom is also the strength of the collective: a space of welcome and gentleness, where everyone finds their place, their voice and their light.

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Bloom - April 2nd to 5th, 2026

Detailed Program

DAY 1: Thursday

Grounding

2:00 PM
Arrival, discovery of the venue, pool. Energy balls, fruits and biscuits available throughout the day as well as herbal teas and coffee.

4:00 PM
Opening Circle

4:30 PM
Gentle Yoga

5:30 PM
Relaxation Time: sauna and cold bath or Quiet Time: rest, reading, conversation

7:30 PM Dinner

8:30 PM
Cocooning evening: gratitude & journaling, soft music and herbal teas, sharing and conversation.

DAY 2: Friday

Opening Up

8:00 AM
Meditation & Pranayama

8:30 AM
Herbal teas / Tea / Coffee / Snack

9:30 AM
Body Awakening & Yoga Flow

11:30 AM
Brunch

2:00 PM
Inner Colors Workshop: explore your inner world, release your emotions and rediscover the joy of spontaneous gestures

4:30 PM
Yin Yoga

5:30 PM
Relaxation Time: sauna and cold bath or Quiet Time: rest, reading, conversation

7:30 PM
Dinner

8:30 PM
Cocooning evening: individual & collective intuitive writing, candlelight evening.

DAY 3: Saturday

Flourishing

8:00 AM
Meditation & Pranayama

8:30 AM
Herbal teas / Tea / Coffee / Snack

9:00 AM
Lymphatic Drainage & Hatha Yoga

11:30 AM
Brunch

2:00 PM
Heart Walk Workshop: connect with yourself and nature in a mindful walk to the rhythm of breath

4:30 PM
Yin Yoga

5:30 PM
Relaxation Time: sauna and cold bath or Quiet Time: rest, reading, conversation

7:30 PM
Dinner

8:30 PM
Cocooning evening: relaxation and letting go, free dance & shared laughter, card readings

DAY 4: Sunday

Radiating

8:00 AM
Meditation & Pranayama

8:30 AM
Herbal teas / Tea / Coffee / Snack

9:30 AM
Vinyasa Yoga, Mantras and Intuitive Dance

11:30 AM
Brunch

1:00 PM
Closing Circle

2:00 PM
Departure

All classes will be offered each day. However, participants have complete freedom:

For those wishing for a full immersive Yoga experience, it will be possible to participate in all classes.
For those wishing to rest, sleep more, enjoy the pool or the surroundings at leisure, it will be possible to participate only in the desired activities.

Interior & Exterior

INCLUDED IN THE RETREAT

Accommodation for 3 nights in a shared room

Vegetarian and organic Ayurvedic brunches and dinners

Energy balls, fruits and biscuits are available throughout the day as well as herbal teas and coffee

Bed linen and towels as well as shower gel and shampoo

Yoga classes and workshops

Complete equipment for yoga classes: mats, blocks, cushions and blankets

Equipment for workshops and cocooning evenings

A nature walk, by the lake or in the forest, depending on participants' preferences

Pool access

Tourist taxes

Photos (groups and portraits) taken throughout the retreat (classes, meals, workshops, free time)

End-of-stay cleaning

Full of surprises 🙂

Accessibility

Address: Casa Olta, 2220 CHEMIN DES ANTENNES, 04500 Roumoules, France

The entrance to the Gorges du Verdon is 20 minutes from the house.
Lac Sainte-Croix for swimming is 5 minutes by car from the house.

Transport:

Nearest airport: Marseille (1h30 by car)

Nearest TGV station: Aix TGV (1h30 by car)

Nearest SNCF station: Manosque (45 min)

Bus Marseille Saint Charles / Aix TGV / Riez: Zou line 27, stop Terminus Riez Pré aux Foires

By car:

Free parking on site

A private WhatsApp group will be shared to facilitate carpooling.

wellness space

PRICE €890

4 DAYS, 3 NIGHTS

Early bird : 840€
with the code EARLYBIRD50 to enter at registration
valid from 1st to 30th November 2026

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BLOOM

Awaken to the rhythm of life
Settle into nature
Let the body loosen
Release what holds you back
Nourish what longs to grow
Dance, breathe, create, vibrate

J’ai trouvé la programmation parfaite, super équilibrée et bien rythmée. L'hébergement était super, bien agencé, fonctionnel et chaleureux ! Nous avions tout ce qu'il fallait.

Anne

Les cours étaient très adaptés aux capacités de chacune. Alice tu es très attentive à toute, et nous aide aussi à nous améliorer. Tu arrives à créer un climat de confiance et de non jugement des autres et de nous même qui est très agréable, tout en nous encouragent à aller plus loin. MERCI.

Mélissa

La présence du photographe en toute discrétion sur la prise de photo, son calme et sa gentillesse à je pense aussi participé à notre dynamique de groupe et au lien de confiance.

Mélissa

C'était super. Ambiance, musique, matériel, durée, très bien. Différents styles de yoga suivant les moments de la journée, avec toujours beaucoup d'explications très intéressantes. Toujours des ajustements et corrections bienveillants qui nous font progresser. Et bien sûr une super prof de yoga 🙂

Charlotte

L’expérience était parfaite telle que tu l’as organisée, je ne vois pas comment elle pourrait être meilleure. Personnellement elle m’a tout à fait convenue ainsi.

Lauriane

Lieu magnifique et accueillant. Suffisamment d’espace pour pouvoir être au sein du groupe ou en retrait, selon les envies.

Céline

Tout était tellement bien de l’arrivée au départ, difficile de trouver comment faire mieux.

Céline

j'ai beaucoup aimé avoir des journées rythmées par les cours du matin jusqu'au au soir avec tout de même du temps libre entre chaque cours (+ le midi) pour prendre le temps de se laisser vivre, profiter du lieu, discuter, lire, etc. Moi qui ai participé à tous les cours, c'était le bon équillibre.

Mathilde

Très bien rien à redire. J’ai particulièrement adoré Les bougies, la musique, les chants et les petites huiles essentielles. Pour améliorer l'expérience : quelques jours de plus 😉

Aline

Brunches & Dinners

Bloom Workshops

Two complementary experiences to blossom from within

Under the sun of Provence, Bloom invites you on a sensory journey where movement and creativity meet.
Walk to feel, paint to release: let the simple joy of being alive unfold.

Heart Walk

a gentle exploration of the surroundings, through nature, lake, and village, moving with the rhythm of your breath

After brunch, we will set out for a gentle walk around the retreat grounds.
An easy stroll, open to all, to discover the beauty of the surroundings, breathe in the fresh air, and savor the simplicity of an afternoon immersed in nature and fully present.
A moment of mindfulness, wonder, and lightness at the heart of Bloom.

Interior Colors

A suspended moment where the mind fades away, letting the body speak

As movements unfold, shapes emerge: spontaneous, raw, alive.
No expectations, no models—just the joy of expressing what vibrates within.
This workshop is a sensory exploration, a return to childhood, a space of pure freedom where we discover ourselves differently: through touch, color, and breath.