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Alice Naville Yoga
  • Home
  • About me
  • Online classes
    • Vinyasa
    • Yin
    • Face yoga
    • Book a class
      • Private classes
      • Group classes
  • In-person classes
    • Alvanda studio
    • Private classes in-person
    • Collective classes in-person
  • Contact
  • Français
Alice Naville Yoga
  • Français
  • Home
  • About me
  • Online classes
    • Vinyasa
    • Yin
    • Face yoga
    • Book a class
      • Private classes
      • Group classes
  • In-person classes
    • Alvanda studio
    • Private classes in-person
    • Collective classes in-person
  • Contact
HomeSacred femininity
Deux femmes lèvent les mains vers le ciel devant un lac.
Mar 20
By Alice Naville
BodyMindSacred femininityYoga

Yoga and Menstrual Cycles: Harmonizing the Body and Mind

The menstrual cycle is a fundamental component of women’s health, reflecting not only reproductive health but also overall well-being. However, for many women, the cycle can

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Alice Naville

Professeur de Yoga certifiée

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Recent posts

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